In addition to her choreographic work and background teaching dance and theatre to young people, Amanda Selwyn is a passionate and spirited yoga teacher. She completed a 500-hour yoga certification from Laughing Lotus Yoga Center. She teaches fun and physically challenging yoga classes with an emphasis on creativity, flow, and self-expression. Private yoga training allows you to go deeper into your own personal practice, discover true alignment in the different asanas (postures), and incorporate mantra, mudra, meditation, and yoga philosophy to personalize your spiritual connection to the physical practice. Amanda will go to your home or you can come to hers (also the ASDT Company office...) for your personalized sessions.

To learn more, call (212) 995-9446 or email amanda (at) amandaselwyndance.org

Amanda's group class teaching schedule:
CRUNCH 59th Street and 2nd Avenue - Saturdays 9:30-11 a.m.
LAUGHING LOTUS YOGA CENTER 19th Street and 6th Avenue - Mondays 8:30-9:45 p.m.
CRUNCH Christopher Street @ Washington - Tuesdays 7-8 p.m.
LAUGHING LOTUS YOGA CENTER 19th Street and 6th Avenue - Wednesdays 8:30-9:45 p.m.
CRUNCH Union Square (12th Street and 4th Avenue) - Thursdays 4-5:30 p.m.





 

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